Confidence boost

We have a quick, helpful tip.

A person’s body language is influenced by their confidence. When an athlete wins a race, they often display a V-shaped victory posture but when someone cries, they often ‘curl up into a ball.’

Our bodies react to hormones released. But did you know that our hormones are also affected by our body language?

Don’t dismiss anything until you’ve tried it. Take a look at the powerful poses below, choose one you like, hold it for two to three minutes and your body will start generating the hormones to help you maintain the stance.

It’s a great tip and we also recommend that you sign up for this free course.
Dates and Time: Monday 6th June 10am- noon
Venue: Epsom & Ewell Employment Hub, Ashley Shopping Centre, Epsom, Surrey
Enrol here or phone 0300 303 3464
Course reference number C3747900
Rosebery Housing Association Limited is a charitable registered society under the Co-operative and Community Benefit Societies Act 2014 Registered No. 27671R. Registered Provider LH4026. Rosebery Housing Association is a subsidiary of Catalyst Housing Limited.
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